That was the question Paul recently emailed me about.. So, I thought that you might want to know the answer in case you’re looking to Press a heavier KB or pair of KBs. For context, here’s exactly what he said: “I know there is know easy answer, but how can I press the 36kg bell? I can press my 32kg twice each arm usually, occasionally 3 tim… Read More

That was the question Paul recently emailed me about.. So, I thought that you might want to know the answer in case you’re looking to Press a heavier KB or pair of KBs. For context, here’s exactly what he said: “I know there is know easy answer, but how can I press the 36kg bell? I can press my 32kg twice each arm usually, occasionally 3 tim… Read More

I was emailing back and forth with Steve the other day about access to one of my programs. Apparently, he suffers from the “Big Thumb Smart Phone” syndrome that I have. You know the one - where your big thumbs get in the way and you accidentally mistype whatever info you’re trying to type. We were talking about results he’d gotten from one… Read More

I was emailing back and forth with Steve the other day about access to one of my programs. Apparently, he suffers from the “Big Thumb Smart Phone” syndrome that I have. You know the one - where your big thumbs get in the way and you accidentally mistype whatever info you’re trying to type. We were talking about results he’d gotten from one… Read More

I was emailing back and forth with Steve the other day about access to one of my programs. Apparently, he suffers from the “Big Thumb Smart Phone” syndrome that I have. You know the one - where your big thumbs get in the way and you accidentally mistype whatever info you’re trying to type. We were talking about results he’d gotten from one… Read More